Reclaim Your Health. Reclaim Your Life.
You’ve spent decades serving others. Now it’s time to serve your own health.
In 50+ Metabolic Reclaim™, Al Berry, Jr., PT, OCS, ECHM, CAPS — a veteran physical therapist and home modification specialist — shares his personal transformation: a loss of 80 lbs in 255 days, reversing chronic conditions and reclaiming energy, purpose, and clarity after 50.
This is not a diet book. It’s a blueprint — a step-by-step roadmap designed specifically for professionals over 50 who are silently suffering behind their expertise.
Inside you’ll discover:
- A proven strategy rooted in science, not fads
- The truth about hormones, insulin resistance, and inflammation
- A sustainable nutrition framework (no meds, no gimmicks)
- Mindset shifts and faith-based anchors for lasting change
- Companion workbook & meal templates for clarity and action
Whether you're facing fatigue, weight gain, chronic pain, or burnout, this book will show you it’s not too late.
You’re not too far gone. You’re just one decision away.
